About Me
I’d like to think I provide a welcoming atmosphere and warmth to the people I meet and work with. Hence, Talk With Mel, PLLC was created and built to provide a space where you and I can come together, and what else? - talk.
I believe therapy is a collaborative process—a partnership between you and me designed to help you better understand yourself, your relationships, and the world around you. Each person’s journey to emotional and physical well-being is unique, which is why I offer a personalized and integrative approach tailored specifically to your needs.
I draw from a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, and attachment-based techniques. In addition, I incorporate mindfulness strategies to strengthen the mind-body connection and promote holistic healing.
I am a licensed Independent Clinical Social Worker (LICSW) in Washington, a Washington Child Mental Health Specialist, and a Licensed Clinical Social Worker (LCSW) in Nevada.
Next Steps, Together
I’m so glad you’ve taken this step. My goal is to create a welcoming, collaborative space where we can work together to explore what matters most to you. Everyone’s journey is unique, and I’m here to support you with care, understanding, and a personalized approach that fits your needs. If you have any questions or if there’s anything you'd like to share before we meet, feel free to reach out. I look forward to talking with you soon.
Specialties
- Anxiety, Panic Disorder, Depression, General relationship challenges (family, friends, co-workers), Grief and Loss, Life Transitions
Types of Care
- Individual therapy
Clientele
- Young adults (18-24)
- Adults (24+)
- Seniors (65+)
Licensures
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Licensed Independent Clinical Social Worker - WA License No: LW61234262
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Licensed Clinical Social Worker - NV License No: 11341-C
Types of Payment Options Accepted
- VISA
- MASTERCARD
- DISCOVER
- AMEX
- HSA/FSA
Regular Hours
- Saturday: 09:00:00 - 18:00:00
- Sunday: 09:00:00 - 00:00:00
- Monday: 16:00:00 - 18:00:00
Session Frequencies
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed