About Me

I am neuropsychotherapist and counselor with expertise in anxiety disorders (panic, phobias), mood disorders (depression, bipolar), trauma and stressor related (PTSD, adjustment), grief and loss, OCD, emotional eating (psychonutrition related), chronic stress, burnout recovery, and other emotional and behavioral challenges. Drawing on a strong foundation in neuroscience, cognitive psychology, and psychotherapy, I integrate evidence-based approaches with compassionate care to support clients in achieving body-mind-emotional balance and well-being.

Next Steps, Together

I’m here to support you on your journey toward body-mind-emotional resilience, and harmony. Life can bring anxiety, stress, grief, burnout or other challenges that feel overwhelming, but you don’t have to face them alone.

In our neuropsychotherapy sessions, we will work together using evidence-based, neuroscience-informed approaches to help you understand your mind, manage difficult emotions, and build healthier patterns. My goal is to create a safe, compassionate, and empowering space where you can explore, heal, and grow at your own pace.