About Me

Jennifer earned her MA in Counseling Psychology from Bastyr University, an integrative program that utilizes a holistic approach to health and well-being.

Jen utilizes a holistic and integrative perspective with a focus on client-centered therapy. This entails working from a wide array of techniques to focus on each individual’s needs and wants. Jen incorporates a variety of evidence-based treatment modalities tailored to meet her client’s needs. Some healing modalities that Jen gravitates towards are yoga and mindfulness techniques, Dialectical Behavioral Therapy (DBT) techniques, Acceptance and Commitment Therapy (ACT), Applied Relaxation Techniques and Eye Movement Desensitization and Reprocessing Therapy (EMDR).

Jen also loves to include body movement and somatic practices, nature and art therapies as well as energetic healing practices. Jen has experience working in inpatient and outpatient settings with individuals, couples, families and groups.

Next Steps, Together

Jen is committed to helping her clients achieve their treatment goals and improving their overall mental health and emotional wellness. She enjoys helping her clients become empowered and providing support and guidance. Ultimately, helping clients learn how to navigate through the challenges in life. Together, she will work with clients to leave behind the struggles they face today and equip them with the tools to move onward to a future of happiness and success.